Where to find me
Hyrox
Me & My whiteboard…
60minutes of hight intensity interval training, with the goal of improving your cardiovascular fitness.
a challenging but fun sport experience, surrounded by like minded people.
High intensity interval training
“HYROX: The Sport of Fitness Racing.”
The definition of a hybrid athlete. striving to better yourself, class by class, race by race.
weekly classes for beginners through to the advanced racer. helping you grow into your best race self.
come see what all the hype is about!
Strength
45 minutes of strength focused work to get the day going or let it all go at the end of the day.
become the strongest version of you and feel yourself improve week in and out.
you’re guaranteed to have a good time during these workouts.
Athletics
the best of both worlds with strength and conditioning. your key to getting stronger and fitter all in one class.
deisigned as a yearly program by the athletenschmiede’s head coach, i will guide you through this workout and help you build your strength over time.
tried and tested, i personally reccommend this class.
never not a good idea!
Ride
did someone say sweat o’clock?
Who doesn’t love a good tune in your ear and the potential to push the body to your greatest climb? Come ride, sweat and have some fun in this challenging but rewarding spin class.
